Are you afraid of an upcoming laser eye surgery or are you struggling with the decision due to fears?
In this article, we at Smartlaser have 5 tips for the most anxiety-free and comfortable laser eye surgery possible at the Eye Laser Center Vienna.

Fear of laser eye surgery – is that normal?

Yes, it is perfectly normal to be anxious or nervous before laser eye surgery.
Laser eye surgery is a medical procedure that involves changes to the delicate and important organ of the eye, which is why many people may have some worries or fears before the procedure.
Some of the most common reasons for fear of laser eye surgery are:

• Fear of the unknown: Many people are afraid of the unknown and feel uncertain about what to expect during the procedure.
• Concern about possible risks: Although laser eye surgery is considered a relatively safe procedure, concern about possible complications or risks can be a source of anxiety.
• Fear of pain: The idea of feeling pain during the procedure can cause anxiety for some people.
• Experience of loss of control: Not being in full control of the situation during the procedure can cause anxiety for some people.
• Uncertainty about results: Some people worry about whether the outcome of laser eye surgery will meet their expectations and whether they will really be able to see that much better after the procedure.

Is laser eye surgery painful?

Much of the fear is based on the assumption that laser eye surgery can cause pain.
In reality, however, the anesthetic eye drops that you are given before the procedure completely numb the eyes so that no pain is felt.
The anesthetic is dripped and works very quickly.

During laser eye surgery, there may only be a slight feeling of pressure.
After the treatment, there may again be a burning, itching or foreign body sensation, but this is tolerable, can be alleviated with painkillers and is short-lived.

1. accepting the fear of laser eye surgery

Tip number 1 is a “nobrainer” and is actually self-evident – unfortunately, however, we experience in everyday life that many people do not want to admit their do not want to admit their fear, what is subconsciously weighing them down.

It is crucial to acknowledge and embrace the fear of laser eye surgery, as this is the first step in overcoming it.
It is perfectly normal to feel anxious before a medical procedure such as laser eye surgery, and it is important not to suppress or ignore these feelings.
By facing and accepting the fear, we can learn to understand it better and develop effective coping strategies.
Acknowledging anxiety also allows us to seek support from others and talk openly with our medical team about our worries and concerns.

2. discussions with the ophthalmologist to know what is coming

A trusting discussion with the ophthalmologist can make a significant contribution to alleviating the fear of laser eye surgery and promoting a feeling of safety and well-being.
Trust is the fundamental basis for a successful doctor-patient relationship and is crucial to understanding and addressing the patient’s concerns and fears.In a confidential discussion, the ophthalmologist takes sufficient time to listen to the patient’s individual concerns and answer any questions. answer any questions. It explains in detail the laser eye surgery procedure, the various options, the risks and the expected results.
This comprehensive Understanding the process and its potential effects, the patient can develop greater confidence in the procedure and feel more secure.
By having a clear understanding of what to expect during the procedure, the patient can better manage their anxiety and prepare for it.

That’s why we at Smartlaser promise:

• Comprehensive preliminary investigation to answer all questions
• Maximum transparency at every step
• Proactive communication and contact person available at all times
• Personal discussions are possible at every stage of treatment
• Responding empathetically to fears and concerns

3. study data & read field reports

It can be extremely helpful to inform yourself about the risks and side effects of laser eye surgery.
Scientific validation shows that the risks of serious side effects from laser eye surgery are extremely low and most normal side effects are usually temporary.
Although the eye is a particularly sensitive area, some modern laser procedures do not require any contact at all.

Internalize the following information: Laser eye surgery was

• have been used safely and effectively for decades.
• Tried, tested and used millions of times worldwide.
• is classified as one of the safest forms of treatment.
• The company is constantly evolving in line with the technical possibilities.

In addition Reviews and experiences of other patients can be a valuable source of information.
By searching for reviews of the laser eye center or clinic, potential patients can gain insight into the experiences of others and learn how the procedure was perceived by others.
Positive testimonials can help to make the Trust in the chosen laser eye center and alleviate the fear of the procedure.

4. relaxation techniques for coping with stress

To a certain extent, you can “outwit” your mind or your anxiety with relaxation techniques.
It is worth practicing these techniques in advance and experiencing for yourself how well they can work.
Patients report that the following relaxation techniques in particular can work well before and during laser eye surgery.

• Deep abdominal breathing: Conscious, deep abdominal breathing can help to relax the body and calm the mind.
  By inhaling slowly and deeply through your nose and then exhaling slowly through your mouth, you can naturally calm your body and reduce stress.
• Progressive muscle relaxation: This technique involves tensing different muscle groups one after the other and then releasing them to achieve deep relaxation of the whole body.
  By consciously focusing on the tension and relaxation of your muscles, you can reduce physical tension and promote a calm mood.
• Visualization: Visualization techniques can help you to imagine positive images and scenarios to reduce anxiety and nervousness.
  For example, by imagining how the laser eye surgery will go smoothly and successfully, you can boost your confidence and promote a positive attitude.
• Mindfulness and meditation: Through mindful meditation, you can learn to be in the present moment and observe your thoughts and feelings without judgment.
  By focusing on your breathing or certain bodily sensations, you can achieve a state of calm and serenity that can help you overcome the fear of laser eye surgery.
• Soothing music or sounds: Listening to soothing music or nature sounds can help to calm the mind and create a relaxed atmosphere.
  By playing your favorite music or relaxing sounds during the procedure, you can calm your nerves and feel more at ease.

5. sedatives in an emergency

The use of sedatives prior to laser eye surgery is an option that may be considered in some cases to reduce patient anxiety and nervousness.
Sedatives can help to reduce the Dampen the body’s stress response and promote a feeling of relaxation, both before and during the procedure.

Natural sedatives before laser eye surgery

Natural sedatives can provide a gentle and effective way to relieve anxiety and nervousness before medical procedures such as laser eye surgery.
Here are some examples of natural sedatives:

• Lavender: Lavender oil is traditionally used for its calming properties and can contribute to relaxation.
  It can be vaporized as an essential oil, applied to the skin or even consumed as a tea.
• Camomile: Chamomile tea is known to have a calming and relaxing effect.
  Drinking chamomile tea before laser eye surgery can help to reduce nervousness and promote a calmer mood.
• Passion flower: Passionflower is a plant that is often used to relieve anxiety and sleep disorders.
  It can be consumed as a tea or taken in the form of dietary supplements.
• Valerian: Valerian root is another plant known for its calming properties.
  Valerian preparations are available in the form of capsules, tablets or tinctures and can help to reduce anxiety and nervousness.

There are now also preparations that contain various calming substances and are available without a prescription are.
Although these have a less powerful effect than prescription drugs, they should still be taken with caution. Discussed with the doctor beforehand become.

Caution with prescription sedatives

In consultation with the treating ophthalmologist, it can be decided whether sedatives are a suitable solution to make the treatment more comfortable for the patient.
However, it is important to note that the use of sedatives customized and only under medical supervision to minimize possible risks or side effects.
This applies in particular to strong, prescription tranquilizers such as:

• Benzodiazepines (Valium, Lorazepam, Alprazolam)
• SSRI
• Antihistamines

In our experience, this is not necessary in most cases.
For extreme anxiety patients however, it is often the last option to enable life-changing treatment.

You should never take such medication without consulting your surgeon before the procedure.
Transparency is absolutely essential to ensure that the treatment is safe and successful.

Laser eye surgery without fear – become glasses-free with a good feeling

Experience from thousands of procedures shows that anxiety before and during the procedure is completely normal.
We at Smartlaser know how to deal with this and do everything possible to make laser eye surgery as anxiety-free and pleasant as possible.

We have already successfully assisted many anxious patients and look forward to helping you enjoy a better quality of life and freedom from glasses.Arrange a free & non-binding aptitude test or holistic preliminary examination now. Book an appointment